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Gite L'Ancolie Sportive
In parallel with the Chartreuse Trail Festival, come and enjoy a course open to all organized by Hatha Yoga.
-tik gora
Tik 30 mai ra 01 juin
Izena eman

HATHA YOGA WORKSHOP PROGRAM
FRIDAY, MAY 31
10am - 11:15am: session in the association room on the top floor of the former town hall

16h - 17h15: session in the association room on the top floor of the former town hall

SATURDAY JUNE 1ST
10am - 11:15am: session in the association room on the top floor of the former town hall

GENERAL INFORMATION
OPEN TO ALL
Traileurs of the Chartreuse Trail Festival, guides, experienced yogis or beginners wishing to discover the practice, come and enjoy a moment of relaxation in the heart of the Chartreuse.
On the program: relaxation, breathing exercises and a series of postures in the benevolence and listening to your body.
A traditional Indian practice adapted to our modern life, Hatha Yoga allows us to relax, strengthen, soften and recharge our batteries.

Location: Saint Pierre de Chartreuse association room (top floor of the former town hall)

Comfortable and breathable clothing recommended

Carpets provided / limited to 15 people / 10€ person / registration required below

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