FRIDAY MORNING - Nordic walking sessions to take a breath of fresh air in the Chartreuse!
Chartreuse
Tik 29 janvier ra 29 janvier
Eman izena zure orduak argitaratzeko, ibilbideen iruzkinak eta toposak deskargatzeko!
Vous souhaitez en savoir plus, être informé sur les nouveautés, participez aux jeux concours ..... alors n'hésitez pas rejoignez la famille Stations Nordik Walk en créant un compte
Ezagutu beste kirol batzuk
Supervised by Peggy Coach Form a friendly sports activity accessible to all. This activity is not just walking with sticks - it goes far beyond that! Immediate lightening of the joints of the lower limbs and general muscular reinforcement guaranteed. Quite possible on snow, quite the contrary! For even more safety, you can equip yourself with anti-slide devices.
‚¬-tik gora
du 29 janvier
You don't like running, you find that classic walking is not intense enough on the cardiovascular level, you want to walk differently! Nordic walking is for you.
All the benefits have been proven
Muscular solicitation of 80% of the body, lightening of the joints in the lower part of the body, the possibility of achieving a very good pace once the technique has been acquired, the pleasure of taking a breath of fresh air... Nordic walking is within everyone's reach and allows you to discover or rediscover unexpected landscapes close to home!
Where?
Massif de la Chartreuse
To find out more about Peggy Fitness Coach https://www.peggycoachforme.com/
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