WEDNESDAY AFTERNOON - Nordic Walking session
Chartreuse
From 24 février untill 24 février
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Supervised by Peggy Coach Forms a Nordic Walking Session - A friendly sporting activity accessible to all. This activity is not just walking with sticks - it goes far beyond that! Immediate lightening of the joints of the lower limbs and general muscular reinforcement guaranteed.
From 16€
The 24 février
Saint Pierre de Chartreuse
You don't like running, you find that classic walking is not intense enough on the cardiovascular level, you want to walk differently! Nordic walking is for you.
All the benefits have been proven
Muscular solicitation of 80% of the body, lightening of the joints in the lower part of the body, the possibility of achieving a very good pace once the technique has been acquired, the pleasure of taking a breath of fresh air... Nordic walking is within everyone's reach and allows you to discover or rediscover unexpected landscapes close to home!
Where? Chartreuse from 2pm to 4pm
To find out more about Peggy Fitness Coach https://www.peggycoachforme.com/
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26fév.
