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Stage 2 of this Tour de France of the Nordik Walking Stations will take the Nordic Family of the Nordic Walking Adventure association a stone's throw from Paris.
No price
From 13 avril untill 14 avril
Bures sur Yvette

This will be the opportunity to discover a very dynamic practice area during a beautiful weekend event at the Nordik Walk resort of Bures Sur Yvette.

During this stage, we will join the ESSONNE Committee of the French Federation Sports for All, the ambassador of the Nordik Walk Arja MEYER network of resorts with whom we will share our passion for this beautiful physical activity and the many walkers from the Ile de France region.

We will be welcomed by another Nordic family from this region and will have many exchanges with them as well as with all the Nordic walkers present on this second stage.

 

Saturday, April 13th

9:30 am: USBY Nordic Walking session

10am-11.30am: Setting up of an initiation workshop and discovery of Nordic walking. Awakening course for children from 8 years old


13h30 - 16h : Advanced workshops : Video analysis of each walker's posture & gestures (video offered): Analysis of propulsion, upper & lower body coordination and movement flow.

BungyPump workshop with Karine Laurence: Discovery of bungyPump, sheathing exercise, muscle strengthening work: 3 sessions of 45 minutes.

Workshops Offered by the Essonne Committee of the French Sports Federation for All

Workshop to evaluate your fitness level on site. Offered

And many activities discovered as part of the development of Health and Prescription Sport

Meeting at the Nordik Walk station reception point, Commune of Bures sur Yvette.

18h30-19h30 : Round Table: Sharing of experience on Nordic walking and on topics related to well-being, nutrition and neuroscience & sport in the presence of Karine Laurent, top sportswoman, pharmacist, president of the Kren Impact association. Presentation of the Nordik Walk and Appli Stations network

Meeting in the Council Chamber. Bures sur Yvette Town Hall

8pm: departure of the Cernay Bures Vaux Night Walk. Essonne Committee of the French Sports Federation for All

Sunday, April 14th

Let's walk together on the paths of the Nordik Walk Station!

9:45 am Warm-up with music (Arja Arnault David)


10am Departure from the Nordic Marches on 3 routes (17, 12 and 8 km) (Arja Arnault Christian)


10:15 am departure from the Turoom Orientation Trail


2pm: Start of the Nordic walking on course 1 of the Nordik Walk station (Warbler Viaduct)

Registration at: https://bit.ly/2BPw2bI

 

   

 

Other Trainingss

24nov.

STAGE DE MARCHE NORDIQUE

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27 untill 28oct.

FORMATION ANIMATEUR NIVEAU 1&2 BUNGY PUMP

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25nov.

FORMATION BUNGY FITNESS

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26mai

Stage Marche Nordique Zen

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25mai

Training course to improve Nordic walking techniques

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22mar.
17 avr. untill
26 juin

ANIMATIONS SPORT SANTE

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06janv.

Bungy Pump with Karine Laurent - Monday 06/01

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13janv.

Bungy Pump with Karine Laurent - Monday 13/01

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20janv.

Bungy Pump with Karine Laurent - Monday 20/01

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27janv.

Bungy Pump with Karine Laurent - Monday 27/01

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03fév.

Bungy Pump with Karine Laurent - Monday 03/02

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02mar.

Bungy Pump with Karine Laurent - Monday 02/03

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09mar.

Bungy Pump with Karine Laurent - Monday 09/03

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16mar.

Bungy Pump with Karine Laurent - Monday 16/03

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23mar.

Bungy Pump with Karine Laurent - Monday 23/03

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30mar.

Bungy Pump with Karine Laurent - Monday 30/03

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20avr.

Bungy Pump with Karine Laurent - Monday 20/04

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27avr.

Bungy Pump with Karine Laurent - Monday 27/04

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08janv.

Bungy Pump with Karine Laurent - Wednesday 08/01

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15janv.

Bungy Pump with Karine Laurent - Wednesday 15/01

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22janv.

Bungy Pump with Karine Laurent - Wednesday 22/01

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29janv.

Bungy Pump with Karine Laurent - Wednesday 29/01

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05fév.

Bungy Pump with Karine Laurent - Wednesday 05/02

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26fév.

Bungy Pump with Karine Laurent - Wednesday 26/02

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04mar.

Bungy Pump with Karine Laurent - Wednesday 04/03

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11mar.

Bungy Pump with Karine Laurent - Wednesday 11/03

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18mar.

Bungy Pump with Karine Laurent - Wednesday 18/03

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25mar.

Bungy Pump with Karine Laurent - Wednesday 25/03

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01avr.

Bungy Pump with Karine Laurent - Wednesday 01/04

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22avr.

Bungy Pump with Karine Laurent - Wednesday 22/04

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29avr.

Bungy Pump with Karine Laurent - Wednesday 29/04

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20janv.

Monday, January 20 : Emotion Management

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24fév.

Monday February 24th : Renfo on chair

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07mar.

Saturday March 7: Women's Run Bungy Pump Course

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16mar.

Monday 16 March : Jump rope + ref.

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25avr.

STAGE FEMININ RUN BUNGY PUMP 25 AVRIL 2020 14H-17H

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16sept.

Trucs et Astuces pour bien débuter la rentrée

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14nov.

Stage Femmes Trail et Bungy Pump

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09déc.

Renfo avec bâtons

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12déc.

Stage Femmes Trail et Bungy Pump

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02sept.

BungyPump avec Karine Laurent

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09sept.

BungyPump avec Karine Laurent

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16sept.

BungyPump avec Karine Laurent

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23sept.

BungyPump avec Karine Laurent

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07oct.

BungyPump avec Karine Laurent

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14oct.

BungyPump avec Karine Laurent

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04nov.

BungyPump avec Karine Laurent

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11nov.

BungyPump avec Karine Laurent

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18nov.

BungyPump avec Karine Laurent

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25nov.

BungyPump avec Karine Laurent

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02déc.

BungyPump avec Karine Laurent

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09déc.

BungyPump avec Karine Laurent

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16déc.

BungyPump avec Karine Laurent

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06janv.

BungyPump avec Karine Laurent

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13janv.

BungyPump avec Karine Laurent

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20janv.

BungyPump avec Karine Laurent

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27janv.

BungyPump avec Karine Laurent

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03fév.

BungyPump avec Karine Laurent

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24fév.

BungyPump avec Karine Laurent

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03mar.

BungyPump avec Karine Laurent

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10mar.

BungyPump avec Karine Laurent

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17mar.

BungyPump avec Karine Laurent

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24mar.

BungyPump avec Karine Laurent

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31mar.

BungyPump avec Karine Laurent

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07avr.

BungyPump avec Karine Laurent

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28avr.

BungyPump avec Karine Laurent

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05mai

BungyPump avec Karine Laurent

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12mai

BungyPump avec Karine Laurent

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19mai

BungyPump avec Karine Laurent

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26mai

BungyPump avec Karine Laurent

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09juin

BungyPump avec Karine Laurent

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02juin

BungyPump avec Karine Laurent

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16juin

BungyPump avec Karine Laurent

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23juin

BungyPump avec Karine Laurent

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30juin

BungyPump avec Karine Laurent

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14oct.

Abdos sans risques

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08nov.

Rando dans la Vallée de Chevreuse

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