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Vous souhaitez en savoir plus, être informé sur les nouveautés, participez aux jeux concours ..... alors n'hésitez pas rejoignez la famille Stations Nordik Walk en créant un compte
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From 26 mai untill 26 mai

This is the program of the Zen Nordic walking camp.
9:00 am Welcome and start of the internship, presentations
9:30 am Progressive activation of the body: fascias, joints, movements, muscle chains
10:30 am Nordic Relaxation Walk: tonicity without unnecessary tension
12pm Fascias Deep Stretch
12:30 Lunch - at the centre or Picnic provided
14h BungyPump Dynamic Walk
3:30 pm Hypo-pressive abs, Pilates
5pm Social
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