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News and Events
Good practices for the resumption of Nordic walking and other outdoor sports after May 11th
As we all heard, during the presentation of the plan to break out of the confinement before the National Assembly on 28 April 2020, Prime Minister Edo...
Espaces Outdoor Experiences 2020 Magazine
Discover the magazine of theNordik Walking Resorts byclicking here All the new Destinations, races, training courses, stays, a great article by Sylva...
Tour de France of the Nordik Walk Stations
Between March and October 2019, the entireNordicFamily will be roaming around the Nordik Walk Stations in France and Belgium, and will meet one weeken...
Part 4 of 4 : How to climb up
The effort provided at the time of the push is greater, adopt the right gestures so as not to overload your joints.
Part 3 of 4 : go down easily
The sticks are no longer used to propel you, but to brake so you don't fall!
Part 2 of 4 : endurance and performance
This type of training provides excellent strength training and improves your cardiovascular endurance: amplitude, good step length, rhythm...
Part 1 of 4 : How to cross an obstacle
The Nordik Walk Stations include routes dedicated to the initiation of Nordic walking and there are many obstacles: puddles, rivers, rocks, walls, stu...
To your diaries !
We look forward to seeing you in 2019 at these 2 essential Nordic walking events.
Back to Nordic Walking, a breath of Nordic energy
Isabelle and David, instructors in Nordic Walking join forces around their passion to offer you a back-to-school course to launch your Nordic season.